To: my people

Solita's last full day in Nosara Day 13 was a day of rest and reflection. No run or surf or yoga. No Ecstitic Dance, which happens on the...

Surf therapy, curing TMJ, and phone down The day started at 6:30am, waxing my board, sipping Sendero's complimentary hot coffee, and...

I am a green wave girl I ran 5, got coffee at Rolling Waves, and headed to the surf school to meet Jostin (correct spelling) for our 3rd...